Counseling

A professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals.

Psychotherapy helps build skills so you can live in a balanced way.

PS, YOU ARE NOT ALONE


We offer

  • Mental Health Assessments

  • Bio-Psycho-Social Evaluations

  • Crisis Management

  • Brief Cognitive Behavior Therapy

  • Solution-Focused counseling

  • Other interventions as needed

A mental health condition isn’t the result of a single event. There are often several contributing factors such as environment, lifestyle and genetics that influence whether someone develops a mental health condition.

Coping Skills can help you better manage

  • Difficult relationships

  • Daily stress

  • Trauma

  • Depression

  • Anxiety

  • Family dynamics